Home and Wellness

  • Does Purified Water Have Minerals? Benefits and Effects

    In a world increasingly concerned with water quality, knowing the composition of your water is essential. While purified water is typically considered cleaner than regular tap water, the purification process often removes not only harmful contaminants but also essential minerals like calcium, magnesium, and potassium.
  • How Long Does Bottled Water Last? A Complete Guide for Americans

    Water is essential for our health and bottled water is a popular and convenient way to stay hydrated in the US. Whether you buy bottled water for everyday use, work, travel or emergency preparedness you might be asking: How long does bottled water last?
  • Understanding Water PPM: What It Means and Why It Matters

    Water PPM means Parts Per Million. It is a unit that measures the amount of dissolved chemicals, minerals, and salts in water. Simply speaking, 1 PPM will be the equivalent of one part of something divided by one million parts of water.
  • Does Drinking Water Help You Poop?

       We all know what it's like to be constipated – this issue affects millions of people worldwide. When you can't get things moving, it can be downright frustrating. However, many people say that one of the easiest ways to stay regular is to drink some water, but does this really work?
  • Is Hydrogen Water Good for You?

    The health food aisles at grocery stores and supermarkets have many different types of water products for sale, such as purified and alkaline water. One newer water product you might have noticed lately is hydrogen water. It usually comes in a fancy bottle and costs more than most sports drinks.
  • Can You Drink Water When Fasting?

    Americans love to embrace new health trends. Over the last several years, an increasing number of Americans have embraced the idea of fasting to improve their physical and mental health and wellness.
  • Is Seltzer Water Bad for You? A Comprehensive Guide

    Most people refer to seltzer water as sparkling water due to its extra fizziness. Aside from ordinary plain water, seltzer water is one of the most popular water beverages in the United States. Some believe it is a healthier carbonated beverage than sugary sodas. Do you think that’s true?
  • Is Lemon Water Good for You?

    Many people now drink lemon water in the morning and throughout the day. This wellness trend has been going on for several years, and it doesn’t look like it will stop anytime soon. You can see people advocating for lemon water consumption on health blogs and social media channels everywhere. They claim that lemon water increases energy levels, detoxifies the body, improves digestion, and clears the skin.
  • Top 10 Emerging Contaminants in 2025

    You might be surprised to discover that your water is not quite as safe as you would like it to be. The taste and well water sources pose various health risks, which include the presence of several dangerous elements, some of which are present in concentrations that are many folds higher than the accepted standards.
  • Diving Deep into Cold Plunge Benefits: What You Need to Know

    There has been a growing trend of people plunging into cold water to gain various mental and physical health benefits. Athletes use cold plunges to recover faster and reduce inflammation, while laypeople use them to naturally boost their energy levels, lose weight, improve their mood, and feel better overall.
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