What is RO mineral water?
RO mineral water commonly contains substances like magnesium, calcium, sodium, and zinc, and, according to recent research, they’re actually a pretty effective way to boost your mineral intake. A recent study found that remineralized RO water has some legitimate health benefits.
At its core, remineralized RO water provides minerals the human body can’t create itself. While you don’t need to drink bottled water to get your magnesium RDA, those pricey bottles are a legitimate method of consumption. In addition to promoting healthy bone development, the study also notes “significant benefits for healthy digestion” thanks to magnesium sulphate, sodium sulphate, bicarbonate, and chloride.
The benefits of drinking RO mineral water
Improve bone health and help prevent diseases such as reducing post-menopausal bone density. It also maintains muscle performance with its magnesium content.
Lowering bad cholesterol
Bad cholesterol increases your risk of heart disease and heart attacks.Scientific studies reveal that remineralized RO water lowers harmful cholesterol due to its magnesium and potassium content.
Help digestion by increasing the amylase secretion from the pancreas with its sulfate content
RO mineral water, with its rich mineral content, also contributes significantly to maintaining skin health. It moisturizes the skin and delays wrinkles.